Amount of Total lipid (fat) in Fish, perch, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, perch, mixed species, raw there is 0.92 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, perch, mixed species, raw.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Fish, perch, mixed species, raw

Fish, perch, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, perch, mixed species, raw are listed below.

Water 79.13 g 79.13%
Energy (calorie) 91 kcal
Energy (joule) 381 kJ
Protein 19.39 g 19.39%
Total lipid (fat) 0.92 g 0.92%
Ash 1.24 g 1.24%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 80 mg 0.08%
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 200 mg 0.2%
Potassium, K 269 mg 0.27%
Sodium, Na 62 mg 0.06%
Zinc, Zn 1.11 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.7 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Fish, perch, mixed species, raw